so yesterday was the first day on this diet.. this challenge i set my self – 100 days of paleo (read about it here)
and i didn’t seem to mind it so much…
this is what i ate
breakfast: omlette with mushrooms
snack: nuts (about 10 nuts in total)
lunch: tuna salad
snack: nuts (about 15 nuts)
dinner: aubergine cooked with beef and a side salad
snack: nuts (15-20) + small square of dark chocolate
i am pretty happy with what i ate yesterday – my only problem is nuts.. i think i went overboard.
i am going try to limit myself to a small handful from today onwards..
let’s see how that goes ;p
i tried going to the gym… but it was FULLY packed.. so i decided to work out at home.. but motivation by then was a bit low.. so i just did a 15 minute workout.. let’s see how today goes :D
on the plus side :D i managed to not eat any single “yellow dates” (khalaal / barhi / bar7i) which i am absolutely addicted to! ;p and my mum brought like a couple of kilos yest :D