hi you guys – i was just wondering if any of you had ever tried the paleo diet..
and what the results were and if you had any advice..
i’m thinking of starting it – but sick of trying extreme diets that end up making me put on weight ;p
please help
hi you guys – i was just wondering if any of you had ever tried the paleo diet..
and what the results were and if you had any advice..
i’m thinking of starting it – but sick of trying extreme diets that end up making me put on weight ;p
please help
Cheeky
Moody
It works. But you need to be sensible about it! And it takes a bit of flexibility here in Kuwait but is possible.
i’ve done 3 days on it so far..
and i think planning is key!
thanks for your comment! much appreciated :)